shell.
" Do not touch your body
with bad  i n t e n t i o n s
Rub your belly when it is full
 S t r o k e  your soft skin
Hug yourself
even if it’s silly
because it feels  n i c e 
 P l e a s u r e  yourself
Do not touch your body with bad intentions
Do not pinch at the fat on your stomach
Do not scratch at your skin
Do not hate the  s h e l l
you’re  e n c a s e d  in. "
- Unknown
(Credits to neorganical)